Weigh In record (no journal entry) for 26 January 2008
|
71.8 kg
Lost so far: 5.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2008:
|
499 kcal
|
Fat: 14.60g | Prot: 47.80g | Carbs: 44.73g.
Breakfast: Starbucks. Lunch: chai, milk. Dinner: cheddar, salsa, red onion, tomatoe, lean ground beef, lettuce. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarelYVR's Weight History
|