luvmystella's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
90.1 kg Lost so far: 12.0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:
1602 kcal Fat: 34.00g | Prot: 76.69g | Carbs: 263.62g.   Breakfast: Human Bean, Sandwich Thins, egg. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce, Grapes, Sweet or Dark Chocolate, White Chocolate, Banana, Strawberry, Cantaloupe, Cantaloupe, Pineapple Slice. Dinner: Light Mayonnaise, 6" Turkey Breast and Ham, Zucchini. Snacks/Other: Activia fiber, Bagel Thins, Fat Free Cream Cheese, Eating Right Baby Cut Carrots. more...
2928 kcal Exercise: Elliptical - 50 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 10 minutes. more...
Losing 0.8 kg a Week

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luvmystella's Weight History


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