Weigh In record (no journal entry) for 13 June 2012
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148.0 kg
Lost so far: 37.1 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 14.39g | Prot: 32.67g | Carbs: 39.53g.
Breakfast: Hot & Spicy Sausage Patties, 2% Milk Extra Sharp Cheddar Cheese, Bananas, oh yeah shake strawberry. Snacks/Other: freezer pops. more...
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Gaining 0.0 kg a Week
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ljhughes8's Weight History
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