Rosslandan's Journal, 12 Jun 12

Weigh In record (no journal entry) for 12 June 2012
90.9 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:
1302 kcal Fat: 45.81g | Prot: 41.09g | Carbs: 183.84g.   Breakfast: Sugar, Butter, oatmeal, milk. Lunch: Hummus, Tabouli, Kafta. Dinner: Carrots, Baked Potato (Peel Eaten). Snacks/Other: Watermelon, spreadable fruit, Biscuits. more...
3143 kcal Exercise: Insanity Workout - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Rosslandan's Weight History


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