Weigh In record (no journal entry) for 11 June 2012
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98.8 kg
Lost so far: 2.4 kg.
Still to go: 33.0 kg.
Diet followed: Poorly.
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1836 kcal
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Fat: 89.29g | Prot: 55.24g | Carbs: 211.66g.
Breakfast: Dinner Rolls, Smeltkaas Met Cheddar, orange, fried egg. Lunch: burger king french fries, Original Chicken Sandwich. Dinner: lettuce, mayo, Smeltkaas Met Cheddar, Dinner Rolls. Snacks/Other: orange. more...
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2545 kcal
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Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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