Weigh In record (no journal entry) for 04 April 2010
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90.4 kg
Lost so far: 11.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.95g | Prot: 151.04g | Carbs: 100.88g.
Breakfast: Sandwich Thins, hormel ham, Organic Fat Free Milk, egg, espresso. Lunch: BBQ Pork Ribs, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Light Balsamic Vinaigrette, Grape Tomatoes, Spring Mix, Baby Spinach. Snacks/Other: Bagel Thins, Sea Scallops, Crab Meat Jumbo Lump, Fat Free Cream Cheese. more...
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2246 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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luvmystella's Weight History
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