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I WILL do it right today! I cant fall back on the old eating habbit anymore.
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Today, So far I ate..
2/8 servings vegefruits
2/7 grain
1/2 milk and alt.
/2 meat and alt.
2/6 pint water
10/23 WW points
17.37/35-60g fat
83.65/180-270g carbohydrates
16.7/25-35g fiber
22.26/60-150g proteins
537/1200-1500 Calories
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1190 kcal
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Fat: 57.26g | Prot: 64.21g | Carbs: 112.65g.
Breakfast: Advantage Mocha Latte Shake, Curves Chocolate Peanut Chewy Granola Bars, apple. Lunch: cheese kraft, vege pasta sauce., whole wheat spaghetti. Dinner: high liner fillets, wings. Snacks/Other: hard boil egg. more...
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