Weigh In record (no journal entry) for 02 April 2010
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73.0 kg
Lost so far: 1.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.69g | Prot: 30.02g | Carbs: 102.20g.
Breakfast: coffee, sun crystals. Lunch: lite'r, jif, smuckers. Dinner: promise, lite'r, ground beef, ragu meat sauce. more...
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2373 kcal
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Exercise:
wii fit plus - 30 minutes, Housework - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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