Simma1980's Journal, 06 Mar 18


View Diet Calendar, 06 March 2018:
1021 kcal Fat: 34.48g | Prot: 40.41g | Carbs: 149.31g.   Breakfast: Grapefruit (Pink and Red and White). Lunch: President's Choice Blue Menu Vegetarian Chili. Dinner: Cooked Lentils (Fat Not Added in Cooking), Caesar Dressing, Dried Vegetable Mixture, Lettuce Salad with Assorted Vegetables. Snacks/Other: Compliments Whole Baby Carrots, Summer Fresh Roasted Garlic Hummus. more...
1712 kcal Exercise: Running (jogging) - 5/mph - 20 minutes, Sleeping - 6 hours, Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 25 minutes. more...

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