Weigh In record (no journal entry) for 22 January 2008
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72.4 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2008:
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593 kcal
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Fat: 11.82g | Prot: 37.01g | Carbs: 79.96g.
Breakfast: chai concentrate, milk. Lunch: snacks on the go - carrots and snap peas, oatmeal. Dinner: cheddar, egg whites, egg, salsa. more...
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Losing 2.5 kg a Week
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MarelYVR's Weight History
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