Weigh In record (no journal entry) for 03 March 2018
|
83.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 46.08g | Prot: 92.27g | Carbs: 136.82g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Fruistar Coupelle du Verger, Pain de Seigle, Chou-Fleur, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Carrefour Fromage de Tête aux Herbes. Dinner: Pain de Seigle, Crêpes Nature, Delpierre Maquereau Fumé au Poivre, d'Aucy Betteraves Rouges Assaisonnées en Dés, Soupe de Potiron. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M-Philippe's Weight History
|