tek ogun beslenme, bu gunku yemegim. aksama antrenman var.
View Diet Calendar, 28 February 2018:
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813 kcal
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Fat: 27.70g | Prot: 99.37g | Carbs: 42.09g.
Lunch: Domatesler, Havuç, Kıvırcık Lahana, Yeşil Biber, Kornişon, Yağda Ton Balığı (Konservelenmiş). more...
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