Weigh In record (no journal entry) for 27 February 2018
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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636 kcal
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Fat: 22.92g | Prot: 17.16g | Carbs: 100.31g.
Breakfast: Noberasco Bacche di Goji, Mele Fuji, Noci, Milbona Latte di Kefir, Caffè Macchiato, Alce Nero Miele di Castagno. Lunch: Pane Arabo, Patata Bollita, Bertolli Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Cavolfiore Cotto (da Fresco), Carote Cotte. Snacks/Other: Pistacchi, Mandarino. more...
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Losing 2.1 kg a Week
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Tola1982's Weight History
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