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guys ini cara apusnya gmn yha? tdi cuma ngecek tp jdi ke record....masa uninstal lagi?? gw ga mau cheating work out hahaha....tabata kelas berat oii...baru 2 turn udah skip skip skip....(TT)
View Diet Calendar, 22 February 2018:
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1250 kcal
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Fat: 62.62g | Prot: 126.04g | Carbs: 42.56g.
Breakfast: Water, Fresh Lemon Juice, Coffee or Table Cream (Light), Coffee, Coconut Oil, Braised Beef Liver. Lunch: Broccoli, Carrots, Braised Beef Liver. Dinner: Roasted Broiled or Baked Chicken, Soto Ayam. more...
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2044 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
22 Feb 18 by member: diarydietbella
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@bella. Ini abs workout.....rekomendasi dr anak fs ... ada Tabata nya .... lumyan...lumyan cpek hahah
23 Feb 18 by member: kikimotivation
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kikimotivation's Weight History
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