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kikimotivation
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Weight History
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06 May 2018
dulu harus makan nasi biar kenyang...sekarang suka makan lauk doank klo pengen pake nasi. kalo dr asupan sih karbo emang berkurang banget. nah sekarang tuh ngerasain klo makan nasi agak banyak malah jdi kaya diare (bab nya cair, ini aja udh 3x dr pagi). ini kenapa yha? sy kira salah makan ternyata tiap makan nasi agak banyakan. ini gpp?
(1 comment)
06 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
7 kg
10 kg
Reasonably Well
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Losing 0.9 kg a Week
21 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
5 kg
12 kg
Reasonably Well
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Losing 0.4 kg a Week
01 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
4 kg
13 kg
Reasonably Well
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Losing 0.4 kg a Week
05 March 2018
beef mozzarella...simple
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kikimotivation's Weight History
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