Weigh In record (no journal entry) for 09 March 2016
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89.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 25.70g | Prot: 54.14g | Carbs: 228.12g.
Breakfast: Café, Auchan Lait Écrémé, Cora Confiture, Beurre (Salé), Pain Blanc Grillé, Jus d'Orange. Lunch: Cauvin Huile de Lin, Lotus Speculoos (6,73g), Bonduelle Salsifis, Saint Eloi Salsifis, Champignons de Paris (Sautés), Champignons, Tradilège Jambon Braisé, Endive, Carottes. Dinner: Couscous. Snacks/Other: Banane, Jus de Pomme (en Conserve ou en Bouteille), La Boulangère Pains au Chocolat Pur Beurre. more...
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2582 kcal
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Exercise:
Cleaning - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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minellla's Weight History
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