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pernah baca persentase penumpukan lemak di bagian badan tiap org beda ... dan trnyata emang bener sih...dari yg dluan me'numpuk' sampai yg terakhir (1 ke 4) ternyata kalau mulai mengecil urutannya jdi kebalik (4 ke 1) ini yg agak kecil dluan perut nya deh
View Diet Calendar, 19 February 2018:
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1112 kcal
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Fat: 79.39g | Prot: 68.69g | Carbs: 38.80g.
Breakfast: Stewed Chicken, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). Lunch: Boiled Egg, Stewed Chicken, Guava. more...
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2024 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Wah coba googling "ovary body type" deh kakk, klo dilihat2 kayanya kakak cocok sm body type itu deh
19 Feb 18 by member: Griscenda
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@griscenda kok bener banget siiiiihhh....wah ini pas baca2 manggut2 mulu... "These types should avoid chips, spices, heavy creams, butter, desserts, caffeine, fats, oils, pork, organ meats, sugar, ice cream and all fried foods. Snacks or small meals may include, a raw fruit, soy milk rather than regular milk, a protein choice, Red Clover or Red Raspberry teas. They should also not start their day only with coffee."
lah ini gimana yha.....kalo diet keto malah makan beginian.... eehh 👀😹😹
19 Feb 18 by member: kikimotivation
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kikimotivation's Weight History
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