echa_ryu's Journal, 15 Feb 18

Yeahhh!!
52.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
654 kcal Fat: 19.50g | Prot: 31.83g | Carbs: 89.53g.   Breakfast: Fuji Apples, Plum. Lunch: Bakmi GM Sapo Tahu, King's Fisher Sarden Goreng Dalam Sambal Balado, Nasi Putih. more...
1815 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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Comments 
wah congrats kak😍 
15 Feb 18 by member: reni.ap
👍 
15 Feb 18 by member: tazkiaamaliyah

     
 

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echa_ryu's Weight History


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