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echa_ryu
echa_ryu
Joined October 2017
Posts
47
Following
0
Followers
0
Weight History
Start Weight
54 kg
Lost so far:
1.4 kg
Current Weight
52.6 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
47 kg
Still to go:
5.6 kg
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echa_ryu's Weight History
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echa_ryu's Recent Food & Exercise
Boiled Egg
Boiled Sweetpotato (with Peel)
Mango
Walking (brisk) - 4/mph
Nordic Walking
Running - 10/mph
View Diet Calendar
