Weigh In record (no journal entry) for 14 February 2018
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1886 kcal
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Fat: 155.13g | Prot: 65.87g | Carbs: 59.29g.
Breakfast: Pikok Parówki z Indyka Pure, Pestki Dyni, Pomidory Koktajlowe, Awokado, Jajko na Twardo, Winiary Majonez. Lunch: Vivio Olej Kokosowy Extra Virgin, low carbs bolognese with okra and cauliflower. Dinner: Vivio Olej Kokosowy Extra Virgin, Pikok Parówki z Indyka Pure, Pikok Pasztet z Indyka (Pure), Pomidory Koktajlowe. Snacks/Other: Vivio Olej Kokosowy Extra Virgin, Kawa, Vital Fresh Sok z Czerwonych Buraków, Sante Siemię Lniane. more...
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Gaining 0.2 kg a Week
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