tirador
Joined January 2012
Posts
101
Following
1
Followers
3
Weight History

Start Weight
88 kg
Lost so far: 1.4 kg

Current Weight
89.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight
80 kg
Still to go: 9.4 kg

tirador's Weight History


Following

kanibalus
(only visible to followers)
   

tirador's Cook Book

Calories: 160kcal | Fat: 3.67g | Carbs: 19.68g | Prot: 12.47g
Chili Con Carne with Red Beans
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
View Complete Cook Book

tirador's Recent Food & Exercise


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