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tirador
tirador
Joined January 2012
Posts
101
Following
1
Followers
3
Weight History
Start Weight
88 kg
Lost so far:
1.4 kg
Current Weight
89.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
80 kg
Still to go:
9.4 kg
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tirador's Weight History
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Following
kanibalus
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tirador's Cook Book
Calories: 160kcal | Fat: 3.67g | Carbs: 19.68g | Prot: 12.47g
Chili Con Carne with Red Beans
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
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tirador's Recent Food & Exercise
Mocca tort
Red Table Wine
Lomi Duza
Desk Work
Weight Training (moderate)
Grocery Shopping
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