franciscasilva1's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018

64 kg Lost so far: 31 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

400 kcal

Fat: 5.98g | Prot: 6.83g | Carbs: 86.87g. Lunch: Marilan Pit Stop Integral, Legumes Cozidos, Banana Nanica. more...

1727 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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franciscasilva1's Weight History