natjmb's Journal, 23 May 12

That cupcake really made its mark. Went up but then again I hadnt had a good bm and I think that backup had quite a bit to do with my gain. Went twice today and that felt better. Went a bit under calories because I forgot to bring a fork and didn't get to eat my salmon steak. Plus all this talk about my breakup has my stomach flipflopping.
89.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
Gaining 3.2 kg a Week

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One cupcake wouldn't necessarily make you show a gain, unless it was some gigantic cupcake with tons of frosting, lol. An actual pound of fat comes from 3500 calories. So it's most likely a shift in water from a number of factors (which may have to do with the bathroom). 
23 May 12 by member: Suzi161

     
 

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