echa_ryu's Journal, 01 Feb 18

Susahnya untuk komitmen biar bisa diet yg baik dn bener.. mau diet tp di kantor tiap 2x sbln di kantor dpt Starbuck dn cemilan berat lainnya,gmn nih 😭 alhasil BB stuck dn sering naik 😖
53.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
118 kcal Fat: 0.06g | Prot: 0.00g | Carbs: 29.40g.   Breakfast: Hard Candy. more...
1597 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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echa_ryu's Weight History


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