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Did OK today until dinner. Didn't have anything to take to work so ate from the buffet leftovers from the meeting. Buffets are a downfall for me. Free food, already prepared. It was healthy food, but high calories and I didn't use any will-power on the salad dressing and cookies. Oh well, tomorrow's another day. At least I walked one mile today.
Haven't started keeping track of points yet. I really don't want to. I wish there was a way to do it here, like on the WW site. Laziness. I'll get inspired pretty soon. :)
View Diet Calendar, 15 January 2008:
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2202 kcal
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Fat: 102.13g | Prot: 75.05g | Carbs: 250.08g.
Breakfast: banana, Oatmeal, coffee w/creamer. Lunch: Silk creamer, jelly, turkey breast, saltine crackers, lentil soup. Dinner: fruit salad, caesar dressing, wraps. Snacks/Other: oatmeal raisin cookie, honey w/tea. more...
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2828 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Music playing - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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