Today is a new day! Now that I'm back down in weight, I need to keep it down!!
|
64.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 41.34g | Prot: 64.93g | Carbs: 183.00g.
Breakfast: high fiber tortilla, egg, ground turkey, starbucks muffin. Lunch: miltons whole wheat, split pea soup. Snacks/Other: poppycock, banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chevronv's Weight History
|