Weigh In record (no journal entry) for 21 March 2010
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1737 kcal
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Fat: 74.91g | Prot: 112.76g | Carbs: 150.60g.
Breakfast: cheese, green pepper, Mushrooms, Egg, Atkins Advantage Milk Chocolate Delight Shake. Lunch: coffee, extra large, 2 milk 1 sugar, Whole Grain Blueberry Muffin . Dinner: coffee 2 milk 1 sugar, v8, strawberries. more...
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1903 kcal
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Exercise:
Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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