Date Started: 18 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
31 Oct 23	105.1 kg	Reasonably Well
21 Oct 23	106 kg	Reasonably Well
20 Oct 23	106.8 kg	Reasonably Well
19 Oct 23	107 kg	Reasonably Well
02 Oct 23	104.7 kg	Reasonably Well
28 Sep 23	105.6 kg	Reasonably Well
25 Sep 23	106 kg	Reasonably Well
24 Sep 23	105.9 kg	Reasonably Well
23 Sep 23	105.6 kg	Reasonably Well
22 Sep 23	106.5 kg	Reasonably Well
21 Sep 23	107.5 kg	Reasonably Well
18 Sep 23	110 kg	Reasonably Well

Date Started: 20 Oct 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105.2 kg
24 Nov 22	92.7 kg	Reasonably Well
11 Nov 22	94 kg	Reasonably Well
03 Nov 22	95.7 kg	Reasonably Well
27 Oct 22	98 kg	Reasonably Well
20 Oct 22	105.2 kg	Reasonably Well