Weigh In record (no journal entry) for 21 September 2023
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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3019 kcal
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Exercise:
Musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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juliaroberta456's Weight History
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