Weigh In record (no journal entry) for 06 May 2012
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83.5 kg
Lost so far: 12.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 50.62g | Prot: 85.20g | Carbs: 185.25g.
Breakfast: Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds). Lunch: Deli Fresh Meats Smoked Turkey Breast, Reduced Fat Swiss Cheese, poppy seed dressing, Smart & Delicious 100 Calorie Tortillas. Dinner: Milk (Nonfat), Pork, Blancas Corn Tortillas, Pinto Beans, Spanish Rice. Snacks/Other: Plums, peanuts. more...
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Gaining 0.9 kg a Week
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kelliemcr's Weight History
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