hiladoo's Journal, 26 Nov 17

marche rapide 60 minutes
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 November 2017:
1024 kcal Fat: 19.77g | Prot: 69.57g | Carbs: 149.76g.   Breakfast: Sojasun Lait de Soja Nature, Riz Brun. Lunch: Pomme, Ravioli Chinois, Salade de Chou, Oignons Rouges, Tomate Cuite, Épinard, Carottes, Potiron, Saumon Cuit. Dinner: Rouleaux de Printemps aux Crevettes, Rians Faisselle 0%, Salade de Chou, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Filets de Merlu Blanc. more...
1591 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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