Weigh In record (no journal entry) for 25 November 2017
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1628 kcal
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Fat: 52.68g | Prot: 109.07g | Carbs: 184.77g.
Breakfast: Maçã, Rice Dream Leite de Arroz, Weetabix Weetabix Original. Lunch: Pescada Cozida, Batata Assada. Dinner: Queijo Fresco, Campofrío Peito de Peru Forno de Lenha, Sopa de Legumes. Snacks/Other: Morangos, Alpro Soya Leite de Soja, Sementes de Girassol sem Casca, Avelã, Maçãs. more...
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Losing 0.6 kg a Week
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LPereira77's Weight History
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