Weigh In record (no journal entry) for 06 January 2008
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74.3 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2008:
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602 kcal
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Fat: 6.14g | Prot: 26.53g | Carbs: 112.90g.
Breakfast: raspberries, oatmeal. Lunch: bartlett pear, herbal tea. Dinner: pineapple, banana, milk, activia, raspberries, egg white omelet, vegetables, hummus. more...
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2044 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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MarelYVR's Weight History
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