Weigh In record (no journal entry) for 18 November 2017
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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416 kcal
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Fat: 12.33g | Prot: 14.40g | Carbs: 63.64g.
Breakfast: Leite de Soja, Maçã, Weetabix Weetabix Original. Snacks/Other: Continente Sementes Abóbora Ao Natural, Maçãs. more...
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Losing 0.2 kg a Week
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LPereira77's Weight History
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