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Vad bra
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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188 kcal
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Fat: 3.15g | Prot: 6.29g | Carbs: 32.25g.
Breakfast: Äppelmos, Havregrynsgröt (40g), Kanel, Kaffe. more...
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steady weight
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Arne1950's Weight History
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