mandrex's Journal, 12 Mar 10

When you go off the diet and binge it is soooooo hard to get disciplined again..but i am trying

View Diet Calendar, 12 March 2010:
1441 kcal Fat: 111.08g | Prot: 93.72g | Carbs: 16.02g.   Breakfast: sausage beef. Lunch: bacon, chicken, egg, cheese edam, ceaser salad, iceburg lettuce. Dinner: cheese slice, eggs, ham. Snacks/Other: pepperoni, macadamia nut, water, low calorie lemonade, coffee, sugar free jello. more...
2342 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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