MarelYVR's Journal, 05 Jan 08

Weigh In record (no journal entry) for 05 January 2008
75.0 kg Lost so far: 2.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2008:
665 kcal Fat: 7.25g | Prot: 26.60g | Carbs: 135.74g.   Breakfast: activia, oatmeal. Lunch: pear. Dinner: pineapple, milk, activia, raspberries, banana, hummus. more...
1828 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.3 kg a Week

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Started FatSmash on January 2, 2008. Weighed 168.5. 
05 Jan 08 by member: MarelYVR

     
 

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MarelYVR's Weight History


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