Weigh In record (no journal entry) for 05 January 2008
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75.0 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2008:
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665 kcal
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Fat: 7.25g | Prot: 26.60g | Carbs: 135.74g.
Breakfast: activia, oatmeal. Lunch: pear. Dinner: pineapple, milk, activia, raspberries, banana, hummus. more...
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Losing 3.3 kg a Week
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Comments
Started FatSmash on January 2, 2008. Weighed 168.5.
05 Jan 08 by member: MarelYVR
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MarelYVR's Weight History
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