Weigh In record (no journal entry) for 11 November 2017
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62.7 kg
Lost so far: 32.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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125 kcal
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Fat: 3.32g | Prot: 4.38g | Carbs: 18.98g.
Breakfast: Bolinha de Queijo, Café Brasileiro Café com Açúcar. more...
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Losing 7 kg a Week
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franciscasilva1's Weight History
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