Weigh In record (no journal entry) for 09 November 2017
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49 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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776 kcal
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Fat: 22.74g | Prot: 11.50g | Carbs: 134.70g.
Breakfast: Мой Сок Зеленое Яблоко, Яблоко, Мёд, Овсяная Каша на Молоке. Lunch: Чай с Сахаром, Песочное Печенье. Snacks/Other: Красный Октябрь Шоколад Аленка, Здоровый Стиль Хлебцы Ржано-Гречневые. more...
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Gaining 0.5 kg a Week
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sashami32's Weight History
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