Weigh In record (no journal entry) for 09 November 2017
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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125 kcal
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Fat: 9.80g | Prot: 9.10g | Carbs: 0.00g.
Breakfast: Sadia Queijo Mussarela (40g). more...
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Gaining 3.5 kg a Week
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franciscasilva1's Weight History
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