Weigh In record (no journal entry) for 08 November 2017
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63.7 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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75 kcal
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Fat: 1.90g | Prot: 1.00g | Carbs: 13.00g.
Breakfast: Trio Barra de Cereal Light Avelã e Castanha com Chocolate. more...
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Gaining 0.9 kg a Week
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franciscasilva1's Weight History
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