Weigh In record (no journal entry) for 03 November 2017
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
808 kcal
|
Fat: 35.16g | Prot: 28.78g | Carbs: 95.04g.
Lunch: BreadTalk Raisin Bread, Pizza Hut Pan Pizza Meat Lovers. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whitedecember's Weight History
|