Weigh In record (no journal entry) for 31 October 2017
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 October 2017:
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842 kcal
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Fat: 24.26g | Prot: 41.51g | Carbs: 114.69g.
Breakfast: Зеленый Листовой Салат, Куриные Голени (Кожа не Съедена), Домашняя Кухня Гречка Запаренная Кипятком, Данон Актимель, Льняное Масло. Snacks/Other: Мааг Кишмиш Янтарный. more...
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Gaining 0.2 kg a Week
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