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lyata
lyata
Joined March 2017
Posts
37
Following
1
Followers
1
Weight History
Start Weight
63.7 kg
Lost so far:
1.7 kg
Current Weight
62 kg
Performance:
Losing 0.0 kg a Week
Goal weight
56 kg
Still to go:
6 kg
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lyata's Weight History
View Complete History
Following
JediJedi
Last weigh in:
Losing 1.0 kg a Week
lyata's Cook Book
Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
Calories: 308kcal | Fat: 3.82g | Carbs: 10.30g | Prot: 57.85g
Протеиновые Обезжиренные Сырники
Рецепт очень простой.
View Complete Cook Book
lyata's Recent Food & Exercise
Honey
Walnuts
Помело
View Diet Calendar