makan ini tadi tuk makmal tapi difatsecret ga ada dalam listnya ya kira2 ajalah lagi...😁😁😁😁
View Diet Calendar, 19 October 2017:
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799 kcal
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Fat: 9.33g | Prot: 29.72g | Carbs: 164.80g.
Breakfast: Herbalife Personalized Protein Powder, Pisang, Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Dinner: Putih Telur Matang, Jagung Rebus, Sup Ayam, Jambu Air, Buah Naga, Pisang. more...
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Comments
Posting ini di jurnal ? Atau baai mana ?
19 Oct 17 by member: Rudeyz05
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Tambahkan ke daftar makanan aja bu di "makanan yg disimpan" nanti masukkan semua bahan dan bumbu, jgn lupa ditakar, lalu simpan, ketahuan deh seporsinya brp kalori.
20 Oct 17 by member: Hanna Yastinika
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Di input kalori @Rudeyz05
Oh gitu ya mbak @Hanna Yastinika... Makasih infonya ya mbak....
20 Oct 17 by member: AbunnyaNzaa
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AbunnyaNzaa's Weight History
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