Weigh In record (no journal entry) for 11 October 2017
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91 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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2349 kcal
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Fat: 176.60g | Prot: 151.88g | Carbs: 37.29g.
Breakfast: ICA Gott Liv Hackad Grönkål, Fetaost, Scan Chorizo, Garant Färsk Kycklingklubba, Tulip Bacon Skivat, Omelett, Arla Kefir. more...
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Losing 3.5 kg a Week
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robertdmz's Weight History
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