My cheat day afternoon delight Nannas apple crumble
View Diet Calendar, 08 October 2017:
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1661 kcal
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Fat: 75.08g | Prot: 86.62g | Carbs: 154.35g.
Breakfast: Cheese, Coffee, Cream Cheese Spread, Rye Bread, Natural Cheese. Lunch: Seafood Soup with Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Penne with Arrabbiata Sauce, Sliced Ham, Indian Flatbread Naan. Snacks/Other: Whipping Cream (Light), Blueberries, Raspberries, Nanna's Apple Crumble. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Oct 17 by member: goldhstar
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08 Oct 17 by member: paulanavarette
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08 Oct 17 by member: lagenda48
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I just printed a recipe for apple Crisp, I can’t wait to make it
08 Oct 17 by member: Michele M Sudol
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08 Oct 17 by member: godking1488
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Too good looking. YUM-Yum. Gotta cheat sometimes but we pay by spiking our insulin due to carbs and may take days to recover. How was you experience post cheat?
09 Oct 17 by member: ruthe1213
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Love this one! I love Kiwi!!
09 Oct 17 by member: Pazlinks
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10 Oct 17 by member: Nick Peeples
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lagenda48's Weight History
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