desy_jisub's Journal, 07 Oct 17

akhirnya ngiri juga setelah 2minggu stag
74.4 kg Lost so far: 3.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:
230 kcal Fat: 17.06g | Prot: 14.76g | Carbs: 4.86g.   Breakfast: Tropicana Slim Sweetener Diabtx, Kopi (Diseduh dari Bubuk), Kraft Singles, Telur Goreng. more...
Losing 0.7 kg a Week

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desy_jisub's Weight History


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