Desi Triarini's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
69 kg Lost so far: 8 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
118 kcal Fat: 2.58g | Prot: 5.92g | Carbs: 20.32g.   Lunch: Jus Tomat, Sup Ayam. Dinner: Es Teh Tawar. more...
2146 kcal Exercise: Fitness Training (Workout) - 35 minutes, Treadmill - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Desi Triarini's Weight History


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