Como cuesta dejar las harinas!!!!!
|
68.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
950 kcal
|
Fat: 26.04g | Prot: 55.07g | Carbs: 131.81g.
Breakfast: Manzanas Rojas Deliciosas. Lunch: Rúcula, Berenjena Cocida, Tomates, Filete de Ternera. Dinner: Mandarinas, Zapallitos revueltos. Snacks/Other: Pastafrola, Café con Leche Descremada, Arcor Galletitas Hogareñas 7 Semillas, Mandarinas. more...
|
|
1913 kcal
|
Exercise:
Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 13 hours, Sleeping - 10 hours and 40 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|